Curves

Curves


Curves is a fitness center specially designed for women and run by women. Our mission is to strengthen women through motivation, inspiration, healthy education and role modeling. The Curves workout offers a 30 minute circuit which includes a warm up and cool down, cardio workout, strength training, and stretching. Our environment doesn’t include mirrors, unattainable expectations or competition.

This one hour experience will include education on the importance of fitness and staying active as well as a 30 minute workout to fun filled music. Activity led by the owner who earned her Bachelors in Exercise Science from UNL.

WHO: Brownies, Juniors, Cadets, Seniors, Ambassadors, and Adults. Classes can easily include a mother/Grandmother/Mentor of scout to help educate the importance of staying motivated together, healthy family habits and fitness at all ages.

WHEN: Call to schedule a time afterschool, weekends or afternoons during the summer.

COST:
$10/girl. Includes goodie bag, water bottle and Fitness Fun Patch! Female adults invited to participate for $5/person.

RECOGNITIONS: Girls may work toward earning badges in the Athlete and Healthy Living Badge Categories.

CAPACITY:
22 maximum people

WHERE: Curves on 84th & Center Street. 2936 South 84th Street, Omaha NE 68124

REGISTRATION:
Contact the owner Lindsay Novak by phone 402-398-9777 or Email. Advanced registration appreciated 1 month ahead of time including payment. Refund allowable up to 2 weeks prior to schedule date.

QUESTONS:
contact the owner Lindsay Novak by phone 402-398-9777 or Email.