
Life can be filled with all sorts of ups and downs. The good news is you never have to face challenges alone, especially when you have a welcoming community to uplift and support you along the way. When it comes to caring for your mental wellness, there are many ways to practice resilience and prioritize your well-being, whether it’s taking a moment to check in with yourself, vocalizing the way you feel, or trying self-care practices like journaling.
Practice resilience with Girl Scouts’ NEW Mental Wellness Program patches by exploring self-care practices that encourage you to recognize every emotion. Get started by downloading our FREE activity sheet for girls grades 4–12, explore patch program resources to support you along your journey, and remember—you got this.
Mental Wellness trainings are available in gsLearn and are strongly encouraged to go through before using the activity sheet with your Girl Scouts.
Questions? Contact Member Support.